Tip To Avoid Most Common Flossing Mistakes

Flossing is one of the essential actions to reduce the risk of oral disease and remove plaque from areas your toothbrush can't reach.  But if you do flossing in wrong way, could actually harm your oral health and even undermine your whole body health, too?

Here are 5 common flossing mistakes that you should avoid.

Avoid Flossing Teeth Roughly

Never floss your teeth roughly and fast, if you do that you can make your gums bleed and cause other dental health issues. Take your time to treat gently your teeth and gums during the flossing process.

Not Flossing the Sides of Both Teeth

When you floss up and down between two teeth, you should keep in mind that you need to clean the side of both teeth. The most favorable place for plaque formation is between two teeth. If you’re only floss from the side of one of the teeth, you could easily get a cavity on the tooth that you’re not flossing.

Flossing Aimlessly

Never floss aimlessly, and unrequired places in your mouth. When you start flossing, you need to know, where flossing is most needed. Otherwise you can quickly become confused and miss some teeth or even a quadrant of your mouth. It may be easiest to start checking from the upper right and go to the upper left, then come down to the lower teeth in the bottom left and move across to the bottom right.

Avoid Floss Same Section of Teeth Every Time

It might seem wasteful, if you floss same place every time. Floss regularly, consider every section of teeth.

Only Using Floss to Remove Food

Most of people think that the only reason for flossing is to remove food that has gotten stuck between their teeth instead of they can’t see the plaque.  When you floss, your primary goal should be remove plaque as much you can, along with that food get automatically removed.

By avoiding these 5 common flossing mistakes, you will be able floss more efficiently and effectively which will lead to greater oral health.  For any kind of oral health problem consult Berkeley Dental- the Downtown Toronto dentist professionals.